services
One-on-One Nutritional Therapy Tailored to You
You are unique, so my approach is as bio-individual as you are. While this isn’t a quick-fix and it takes both commitment and work, but I’ll be right by your side cheerleading you the whole way, supporting and equipping you to meet your health goals. By looking at your symptoms and utilizing lab testing, we will get to the root cause of your symptoms and will get your body back to a place of balance and well-being.
Root cause wellness means taking the entire person into consideration, looking at the entire picture (diet, lifestyle, habits, toxin exposure, etc) to then come up with a plan to return the body to balance + wellness. By adding in functional testing, we get to “take a look under the hood” so to speak to really pinpoint what is actually at the root of the dysfunction. I love playing detective to find what is really causing you grief and will dig until we know how to address it.
Complimentary Health Evaluation
This informative and free 20 minute call is the first step. It allows us to discuss your current health challenges and goals and to determine whether functional nutrition is right for you. I’ll throw in a free nutritional assessment as a thank you for taking the time to chat with me. I’ll email this to you after you book your appointment, and we’ll discuss it on our call.
To request your free call, simply click the button below! Come to our call ready with your questions so we can determine if we would be a good fit for working together. It is after this call you will decide if you want to invest in bettering your health and commit to that investment.
How We Work Together
3 month package – $2499
I truly believe that if you can’t commit to at least three months of working together, then you may not actually be ready to walk through this process. This is the route I recommend all clients take. Designed for those who are wanting to really move the needle on their digestion, irregular periods, thyroid issues, mood + energy issues, chronic pain, etc.
(Know that I work a bit differently than others in this space, in that I am very “high-touch”. You are paying for me to be there for you when you need it, even if it is outside of regular business hours, evenings, or weekends. You aren’t just investing in consult calls, you are investing in a concierge lifeline.)
This package includes the cost of up to three bioenergetic scans (other testing and supplements are a separate cost. Additional bioenergetic scans can be purchased separately for $345). Additionally, if you have recent bloodwork from your doctor in the last 6 weeks, I can review that alongside your bioenergetic scan. We will work together to design a personalized dietary and lifestyle protocol that addresses your health concerns and moves you toward your health goals.
THE PROCESS
- Comprehensive Intake – you will complete a thorough intake document. Though it might seem like a lot, we will use this as the basis of our discussion at your Initial Consultation. The more information you can provide here, the better.
- Initial Consultation – we will spend 90 minutes together, going over your intake document and discussing your first bioenergetic scan. After this consultation, I will send you your first protocol within 3 days and instructions on obtaining your supplements and next steps.
- After the Initial Consult, we will have one 1 hour long consult and one 30 minute check-in each month
- Updates to protocols made as needed
- For communication between visits, you will be able to instant message me with quick response
- All meetings are conducted over video call. On these calls we will troubleshoot specific issues that come up, will work on mindset, and will do some education on foundational principles and practices for lasting good health
- Access to professional supplement lines at a discounted cost
- Access to other testing as needed (Bloodwork, DUTCH Hormone Testing, Gut Testing, HTMA)
“wellness is the complete integration of body, mind, and spirit — the realization of this content in the module that everything we do, think, feel, and believe has an effect on our state of well-being.”
– greg anderson
Follow Up Packages + Individual Sessions
individual Consultation – $649
If you are just looking for a one-off session complete with lab review + a protocol, this is your best bet. This is best for those who aren’t ready to dive all the way in, but maybe just stick a toe in. This option includes:
- Initial consultation where you will complete initial intake paperwork, a food and mood journal, and you will complete your bioenergetic testing. We will review your intake paperwork and bioenergetic results. Following the call you will receive one protocol to get you started.
- 1 bioenergetic scan included
- Includes 1 30 minute call that can be used any time in the month following the consultation
- Access to professional supplement lines at a discounted cost
3 Month Follow-up Package – $1899
After our initial 3 months, if we determine that you still need support, this is where we go. Because you will need less support at this point, the price point is lower and calls are shorter. This option includes:
- Two 30-minute follow-up consultations per month (every other week)
- Updates to protocols as needed
- Bioenergetic retests as needed (up to 3 included)
- Unlimited instant messaging support between sessions
- Continued access to lab testing
- Continued access to professional supplement lines at a discounted cost
- We will review progress, conduct any reassessments and adjust your dietary plan as needed, and update your personalized plan
- At the end of this 3 month block, we will chat and determine if you still need/want support, or if you are ready to move to the maintenance phase
maintenance sessions + bioenergetic scan – $549
After working together for a few months + after finding success in reducing/eliminating symptoms, I recommend clients check in every 6-8 months. At that time we would run another bioenergetic scan, just see what your body is asking for support with. This is a 60 minute session. We will create a unique maintenance protocol, crafted just for you.
questions?
reach out!
Book a Free Consultation
Schedule a free 20 minute call with me to get some overarching questions answered, and let’s see if we would be a good fit for working together to improve your health + reach your wellness goals.
Scheduling this call is the first step to us working together. From here if we are a good fit, we will discuss next steps!
We will be a great fit to work together if:
- your energy level is in the drain
- your digestion isn’t what it used to be (no, gas + bloating are NOT normal)
- you’re sick of dealing with PMS, heavy or irregular periods, or want to learn how to optimize fertility or avoid pregnancy naturally
- what is life without brain fog?
- sleep has become an anxiety
- you’re overwhelmed by all of the conflicting information in the health + wellness space
- your doctor tells you you’re fine, but you don’t feel fine
- you want a more natural approach to addressing your symptoms and bringing the body back into balance
